USDA Food Iron Content


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Last Updated02/18/2018
Iron Database

USDA Food Iron Content

8,000+ list of iron content per serving of commercial brands, restaurant offerings, fast food and basic ingredients including wild game

USDA National Nutrient Database for Standard Reference Release 27
Nutrients: Iron, Fe (mg)
Food Subset: All Foods
Ordered by: Food Name
Measured by: Household

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Our life after a diagnosis with the rare disease superficial siderosis. We share our thoughts on how we deal with the clinical symptoms and life changes that come with a chronic illness.

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